I have always had a love for health, well-being and natural healing. Following years of research, additional studying, and recovering from various health concerns and two spinal fusion surgeries, I realised that I wanted to share all of my knowledge, and feel it is the most rewarding thing to be helping others become the best, healthiest versions of themselves.
I founded mmacht.health in 2018 while recovering from my first spinal fusion surgery. During my rehabilitation, I had no choice but to change careers and become self-employed, and I wanted to do something every day that I was passionate about. I soon realised that I am incredibly passionate about working closely with other women, all things relating to natural healing, optimal health, nutrition and exercise, and sharing my knowledge so that everyone can feel as good as possible. I’ve done sports for most of my life, even on a competitive level, and although I have at times not been living the healthiest lifestyle and have struggled with various health issues in the past, I have constantly researched all things health and nutrition for as long as I can remember.
I have additionally studied and successfully completed a number of courses, including Food & Nutrition, Performance Nutrition, Exercise Programming and a specialised certification in General Population Fat Loss Transformations, which includes extensive knowledge in the fields of nutrition and lifestyle, as well as physical exercise and personal training. I also absolutely love cooking and besides always having been in the kitchen at home, I’ve worked with top chefs all over the world. I am also an attuned Usui & Tibetan Reiki Master, and Egyptian Sekhem Master, and offer virtual distance healing.
Through my extraordinary journey and recovery from 2 spinal fusion surgeries, various other injuries, hormonal imbalances, and losses, I have found an incredible passion for sharing my knowledge with others and helping women feel empowered, healthy, happy, and confident. Having worked with nearly a thousand women, I also recently founded Blüm Babes, an online information hub and community platform for women going through all phases of life, including preconception through to postpartum well-being.
Working as a nutritionist, health coach, and energy healer keeps me busy seven days a week, and I definitely count myself lucky to be able to do something I love, every single day. Please do not hesitate to get in touch for more information. mmacht.health is built upon a passion for going the extra mile.
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